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Local Running Stores

Important Links

Directions

Coach James (Indoor & Outdoor Track) and Coach Ryan (XC, Indoor & Outdoor Track) can be reached by email at:
colonialtnf@yahoo.com

2009 Cross Country Information - important dates & deadlines-please read carefully.

Season
State Champs
State Runner Up
State 3rd pl
Region Champs
Region Runner Up
District Champs
Boys XC
2002,04,07
2003,05
1997, 06
2002,03,04,07
2001,05,06
1997,99,2001-2008
Girls XC
-
2003
1997,2008
2001,2008
-
1997,98,2002,05,07,08
Boys Winter TnF
Girls Winter TnF

 

 

 

 

 

 

Boys Cross Country Girls Cross Country Virginia AAA State Champs 2002, 2004, 2007

State Runner-Up 2003 & 2005

Virginia AAA 3rd pl 1997 & 2006

Northern Region Champs 2002, 2003, 2004, 2007

Northern Region Runner: Up 2001, 2005, 2006

Libery Champs 2005, 2006, 2007

Concorde Champs 1997,1999, 2001, 2002, 2003, 2004

Gunston Champs 1988 & 92 Virginia AAA Runner-Up 2002
Virginia AAA 3rd pl 1997

Northern Region Champs 2000

Liberty Champs 2005 & 2007

Concorde Champs 1997,1998, 2000, 2002

Boys Track and Field Girls Track and Field Concorde Champs (Winter) 1998

Liberty Champs (Winter) 2006, 2008

Liberty Champs (Spring) 2006 Virginia AAA State Champs (Winter) 1997 & 1998


Northern Region Champs (Winter) 1997

Northern Regions Champs (Spring) 1997 & 2000

Concorde Champs (Winter) 1997, 1998, 1999, 2000

Concorde Champs (Spring) 1999, 2000

Liberty Champs (Winter) 2006, 2008

Liberty Champs (Spring) 2006