Thomas Jefferson HS for Science and Technology
6560 Braddock Rd
Alexandria, VA 22312
Activities Hotline: 703 827-6002
Coach James (Indoor & Outdoor Track) and Coach Ryan (XC, Indoor & Outdoor Track) can be reached by email at:
colonialtnf@yahoo.com
2009 Cross Country Information - important dates & deadlines-please read carefully.
| TJ Track All-time Distance Lists | ||||||
| 800m |1000m |1600m |3200m|4x8 |DMR | ||||||
| Additions/Corrections to colonialtnf@yahoo.com | ||||||
| 800M | YR | PERF. | 800M | YR | PERF. | |
| KELLEY OTSTOTT | 2000 | 2:08.98 | JAMES VASAK | 1996 | 1:53.85 | |
| NICOLE SNIDER | 1999 | 2:14.36 | JAMES LANG | 1999 | 1:57.41 | |
| PAULA SPAETH | 1996 | 2:14.99 | TAYLOR BOSTICK | 2006 | 1:57.48 | |
| JACKIE KERR | 1996 | 2:15.65 | TIMMY GALVIN | 2008 | 1:57.90 | |
| STEPHANY REAVES | 2006 | 2:15.66 | CHRIS KATILIE | 2005 | 1:58.42 | |
| KATIE GAMBALE | 2004 | 2:16.46 | CHRISTO LANDRY | 2003 | 1:58.54 | |
| KAT SCHLECKSER | 2005 | 2:16.78 | BT MOTT | 2001 | 1:59.00 | |
| SHAUNEEN GARRAHAN | 2003 | 2:19.41 | CHRIS ANDERSON | 2003 | 1:59.15 | |
| KATHLEEN O'MALLEY | 1999 | 2:19.67 | PAT REILLY | 1999 | 1:59.24 | |
| ANDREA LOPEZ | 2000 | 2:19.86 | JOHN MCCONNELL | 2004 | 1:59.27 | |
| LUCY TERREL | 2003 | 2:20.23 | BEN TREWEEK | 2007 | 1:59.29 | |
| MONIKA SCHLEIER-SMITH | 2000 | 2:20.96 | DAVE PRICE | 2004 | 1:59.71 | |
| KIMEE MOORE | 2009 | 2:21.22 | TARIK JONES | 2003 | 1:59.84 | |
| RONIT MALKA | 2009 | 2:21.59 | BEN HORN | 1998 | 2:00.66 | |
| KATHERINE SHERIDAN | 2009 | 2:21.62 | MIKE BRADSHAW | 2005 | 2:00.75 | |
| JAMES KOMEN | 2006 | 2:00.87 | ||||
| Back | ||||||
| 1000M (i) | YR | PERF. | 1000M (i) | YR | PERF. | |
| KELLEY OTSTOTT | 2001 | 2:52.41 | TAYLOR BOSTICK | 2006 | 2:33.24 | |
| NICOLE SNIDER | 1998 | 2:53.89 | JAMES VASAK | 1996 | 2:33.34 | |
| JACKIE KERR | 1996 | 2:55.88 | CHRIS KATILIE | 2005 | 2:33.62 | |
| STEPHANY REAVES | 2006 | 2:57.25 | TIMMY GALVIN | 2008 | 2:36.38 | |
| KAT SCHLECKSER | 2005 | 2:57.88 | JAMES LANG | 1999 | 2:37.41 | |
| PAULA SPEATH | 1997 | 3:00.34 | CHRISTO LANDRY | 2003 | 2:37.88 | |
| SHAUNEEN GARRAHAN | 2003 | 3:02.81 | BEN TREWEEK | 2007 | 2:37.95 | |
| KATHERINE SHERIDAN | 2009 | 3:06.05 | TARIK JONES | 2003 | 2:38.74 | |
| KATIE GAMBALE | 2006 | 3:08.00 | BRIAN LANDRY | 2007 | 2:39.12 | |
| CONNOR FLEMING | 2008 | 3:08.38 | DAVE PRICE | 2004 | 2:39.62 | |
| LISA JUNTA | 2008 | 3:09.57 | MATT COLYER | 2003 | 2:40.28 | |
| LOGAN GATES | 2008 | 2:41.04 | ||||
| Back | ||||||
| 1600M | YR | PERF. | 1600M | YR | PERF. | |
| KELLEY OTSTOTT | 2001 | 4:51.32 | CHRISTO LANDRY | 2004 | 4:11.25 | |
| NICOLE SNIDER | 1998 | 4:55.22 | CHRIS MOCKO | 2004 | 4:18.48 | |
| JACKIE KERR | 1996-i | 4:55.54 | PAUL NORLAND | 2007 | 4:19.66 | |
| SHAUNEEN GARRAHAN | 2003 | 4:58.85 | BRIAN LANDRY | 2007 | 4:21.52 | |
| PAULA SPAETH | 1997 | 5:06.94 | TIMMY GALVIN | 2009 | 4:22.81 | |
| STEPHANIE MARZEN | 2008 | 5:10.05 | CHRIS KATILIE | 2005 | 4:23.04 | |
| KATHERINE SHERIDAN | 2009 | 5:10.16 | EVAN HEFLIN | 2008 | 4:23.25 | |
| KAT SCHLECKSER | 2005 | 5:11.19 | PAT REILLY | 1999 | 4:23.47 | |
| CONNOR FLEMING | 2008-i | 5:11.37 | JAMES VASAK | 1996 | 4:23.64c | |
| STEHPANY REAVES | 2006 | 5:11.40 | KEITH BECHTOL | 2002-i | 4:24.65 | |
| MONIKA SCHLEIER-SMITH | 2000 | 5:11.89 | KYLE SMITH | 2005 | 4:25.02 | |
| KRISTEE SHERRY | 2000 | 5:12.95 | BEN TREWEEK | 2007 | 4:25.75 | |
| KATIE GAMBALE | 2005 | 5:13.05 | RICHARD PREVOST | 2007 | 4:27.08 | |
| JEN DOLSON | 2004 | 5:14.91 | DAVE SILVER | 2000 | 4:27.55 | |
| SARAH STITES | 2009-i | 5:15.72 | BRIAN HANAK | 2003 | 4:27.76 | |
| ALISON UNDERWOOD | 2008 | 5:15.85 | JAMES KOMEN | 2006 | 4:27.95 | |
| SHANNON READY | 2006 | 5:16.87 | TAYLOR BOSTICK | 2006-i | 4:28.70 | |
| LISA JUNTA | 2008-i | 5:17.68 | JON WILSON | 1988 | 4:27.8? | |
| LEAH MCKAY | 2003 | 5:20.62 | JOE BYLUND | 2002-i | 4:29.19 | |
| JULIANA DUDAS | 2000 | 5:22.64 | JAMES LANG | 1998 | 4:29.63 | |
| NEESHA SCHNEPF | 2009 | 5:24.89 | ALEX SWARTZ | 2000 | 4:30.58 | |
| SARAH LEVINE | 2001 | 5:24.98 | HERSH SINGH | 2005 | 4:31.91 | |
| SARAH WATSON | 2007 | 5:25.62 | JOHN MCCONNELL | 2004 | 4:32.74c | |
| BORIANA BAKALTCHEV | 2002 | 5:27.65 | DAVE PRICE | 2004 | 4:32.77 | |
| RONIT MALKA | 2009 | 5:28.96 | LOGAN GATES | 2007 | 4:32.81 | |
| ALLY WEISS | 2002 | 5:29.42 | ||||
| REKHA SCHNEPF | 2009 | 5:30.94 | ||||
| ANASTASIA CRIHFIELD | 2005 | 5:31.93 | ||||
| MARGRET COAD | 2008 | 5:32.67 | ||||
| LINDSEY GILBERT | 2001 | 5:32.74 | ||||
| Back | ||||||
| 3200M | YR | PERF. | 3200M | YR | PERF. | |
| JACKIE KERR | 1995 | 10:44.48 | CHRISTO LANDRY | 2004 | 8:44.85c | |
| SHAUNEEN GARRAHAN | 2003 | 10:49.88 | CHRIS MOCKO | 2004 | 9:12.63c | |
| KELLEY OTSTOTT | 2001 | 10:57.94 | KEITH BECHTOL | 2002 | 9:13.55 | |
| NICOLE SNIDER | 1997 | 10:58.52 | KYLE SMITH | 2005 | 9:19.47c | |
| SARAH STITES | 2009-i | 11:12.41 | PAUL NORLAND | 2007 | 9:20.11c | |
| JULIANA DUDAS | 2000-i | 11:12.85 | BRIAN LANDRY | 2007 | 9:23.06c | |
| LISA JUNTA | 2008-i | 11:15.51 | DAVE SILVER | 2000-i | 9:24.48 | |
| STEHPHANY REAVES | 2006 | 11:15.69 | EVAN HEFLIN | 2008 | 9:27.85 | |
| CONNOR FLEMING | 2008 | 11:16.80 | BRIAN HANAK | 2003 | 9:31.66 | |
| KRISTEE SHERRY | 2000 | 11:18.89 | HERSH SINGH | 2006-i | 9:33.00 | |
| KATHERINE SHERIDAN | 2009 | 11:19.90 | HALEY FISK | 1995 | 9:34.75 | |
| NEESHA SCHNEPF | 2009 | 11:22.83 | RICHARD PREVOST | 2007 | 9:34.95 | |
| JEN DOLSON | 2004 | 11:24.56 | AARON BERNSTEIN | 2008 | 9:36.15 | |
| SARAH LEVINE | 2002-i | 11:26.89 | ALEX SWARTZ | 2000 | 9:38.02 | |
| ALISON UNDERWOOD | 2007 | 11:28.35 | ALEX WITKO | 2009 | 9:40.44 | |
| STEPHANIE MARZEN | 2008 | 11:28.64 | CHRIS KATILIE | 2005 | 9:42.16 | |
| LEAH MCKAY | 2003 | 11:29.73 | JOE BYLUND | 2002 | 9:42.63 | |
| ANASTASIA CRIHFIELD | 2006-i | 11:39.16 | BRIAN JACOKES | 2004 | 9:47.12 | |
| SHANNON READY | 2005 | 11:44.00 | PAT DUDLEY | 1997 | 9:57.51 | |
| REKHA SCHNEPF | 2009 | 11:47.75 | ROCCO REPETSKI | 2004 | 9:58.81 | |
| HILARY GOSS | 2001 | 11:55.65 | JIMMY WU | 2009 | 10:00.05 | |
| RONIT MALKA | 2009 | 11:57.04 | JAMES KOMEN | 2006 | 10:00.39 | |
| ALLY WEISS | 2001 | 11:57.10 | NATHAN BRASHER | 2001 | 10:01.05 | |
| CAITLIN SHELDON | 2007 | 12:03.63 | TAYLOR BOSTICK | 2006 | 10:02.07 | |
| SARAH NIELSEN | 2009-i | 12:07.75 | PHIL SUKYS | 2003 | 10:02.68 | |
| DAVE PRICE | 2003 | 10:03.63 | ||||
| JON PHILLIPS | 2009-i | 10:03.48 | ||||
| COLIN MALONEY | 2009-i | 10:03.74 | ||||
| WILL MCGRATH | 2008-i | 10:05.16 | ||||
| SUNIL GUPTA | 1997 | 10:05.41 | ||||
| MAX DREO | 2009 | 10:05.63 | ||||
| Back | ||||||
| 3200M RELAY | YR | PERF. | 3200M RELAY | YR | PERF. | |
| OTSTOTT,SNIDER | 1999 | 9:10.29 | COLYER, ANDERSON | 2003 | 7:55.21 | |
| O'MALLEY,CAMERON | STATE MEET RECORD | LANDRY, PRICE | ||||
| OTSTOTT,SNIDER | 1999 | 9:12.04 | MCCONNELL, PRICE | 2004 | 7:56.84 | |
| O'MALLEY,CAMERON | MOCKO, LANDRY | |||||
| OTSTOTT,SNIDER | 1999-i | 9:12.89 | NORLAND, BOSTICK | 2007 | 7:57.00 | |
| O'MALLEY,CAMERON | STATE MEET RECORD | KOMEN, TREWEEK | ||||
| OTSTOTT,SNIDER | 1999 | 9:14.98 | COLYER, ANDERSON | 2003 | 7:58.36 | |
| O'MALLEY,CAMERON | LANDRY, JONES | |||||
| OTSTOTT,SNIDER | 1999-i | 9:23.05 | STRAT, TREWEEK, | 2006 | 7:58.66 | |
| SLADE, RALSTON | KOMEN, BOSTICK | |||||
| Back | ||||||
| DMR(12/4/8/16) | YR | PERF. | DMR(12/4/8/16) | YR | PERF. | |
| Snider, Longchampe, K. O'Malley, Otstott | 1999 | 12:00.27 | Mocko, C, Lefler, Katile, C Landry | 2004 | 10:10.00 | |
| Otstott, Guinn, Spina, Snider | 1998-i | 12:02.48 | Mocko, C, Lefler, Katile, C Landry | 2004-i | 10:20.76 | |
| Snider, Longchampe,Cameron, Otstott | 1999 | 12:02.59 | Heflin, R. Stephens, Galvin, B. Landry | 2008-i | 10:25.28 | |